Easy and Delicious Breakfast Casserole Recipe
Are you tired of the same old breakfast routine? Looking for a delicious and satisfying morning meal that will keep you full until lunchtime? Look no further! This easy and delicious breakfast casserole recipe is the perfect solution. Packed with flavor and nutrients, it’s sure to become a family favorite.
Ingredients:
- 1 pound breakfast sausage, cooked and crumbled
- 1 cup shredded cheddar cheese
- 1 bell pepper, diced
- 1/2 onion, diced
- 1 cup sliced mushrooms
- 2 tablespoons chopped fresh parsley (optional)
- Cooking spray or butter, for greasing the baking dish
Instructions:
- Preheat your oven to 350°F (175°C). Grease a 9×13 inch baking dish with cooking spray or butter.
- In a large skillet, cook the breakfast sausage over medium heat until browned and cooked through. Remove from heat and drain any excess grease.
- In the same skillet, add the diced bell pepper, onion, and mushrooms. Cook until softened, about 5 minutes.
- In the greased baking dish, spread the cooked sausage evenly across the bottom.
- Layer the cooked vegetables over the sausage.
- Sprinkle the shredded cheddar cheese on top of the vegetables.
- In a separate bowl, whisk together the eggs and milk until well combined. Pour the egg mixture over the sausage, vegetables, and cheese in the baking dish.
- If using, sprinkle chopped fresh parsley over the top for added flavor and color.
- Bake in the preheated oven for 25-30 minutes, or until the eggs are set and the top is golden brown.
- Remove from the oven and let cool for a few minutes before serving. Slice into squares and enjoy!
Tips:
- Feel free to customize this recipe with your favorite vegetables or cheeses. Spinach, tomatoes, and feta cheese are all delicious additions.
- Make ahead: This breakfast casserole can be assembled the night before and stored in the refrigerator overnight. Simply bake it in the morning for a quick and easy breakfast.
- Leftovers can be stored in the refrigerator for up to 3 days. Simply reheat in the microwave or oven for a quick and satisfying meal.
Nutritional Information:
Here’s a breakdown of the nutritional information for one serving of this breakfast casserole:
Nutrient | Amount per Serving |
---|---|
Calories | 320 |
Total Fat | 22g |
Saturated Fat | 9g |
Cholesterol | 200mg |
Sodium | 620mg |
Total Carbohydrate | 6g |
Dietary Fiber | 1g |
Sugars | 3g |
Protein | 23g |
Note: Nutritional information is approximate and may vary depending on specific ingredients used.
Conclusion:
This easy and delicious breakfast casserole recipe is a fantastic way to start your day off right. With a perfect balance of protein, vegetables, and cheese, it’s both satisfying and nutritious. Whether you’re serving it for a weekend brunch with family or meal prepping for busy weekday mornings, this breakfast casserole is sure to please. Try it out and enjoy a flavorful morning delight!