ingredients
ยฐ3 lbs roasted chuck, shoulder pieces
ยฐTable salt and black pepper as desired
ยฐ2 tablespoons olive oil
ยฐ1 chopped onion
ยฐ3 garlic cloves, crushed or pressed
ยฐ1 tablespoon tomato paste
ยฐ2 tablespoons all-purpose flour, cassava flour
ยฐ1/2 cup red wine
ยฐ2 cups of meat broth
ยฐ2 pounds small yellow potatoes
ยฝ kilo carrots, chopped
ยฐ2 bay leaves
ยฐ Fresh parsley or coriander
ยฐFresh thyme
*directions :
Start by sprinkling the meat with salt and pepper on all sides.
Heat the oil in a Dutch oven or pot. To lock in moisture and flavor, roast them brown on all sides [about 15 minutes]. Place it on a plate to cool.
Add the onion and garlic to the remaining fat in the pot and cook until the onion is translucent [about 2-3 minutes]. Then add tomato paste, then flour. The flour will absorb all the oil/moisture at this point. Add the wine, whisk, and let reduce for 1-2 minutes. Add the beef stock, bay leaves, and some sprigs of fresh thyme.
Re-introduce the beef into the bowl. Carrots and potatoes should be placed around the steak in the soup. Cook for 2 1/2 to 3 hours at 350ยฐF, covered.