Bacon egg cup muffins

Bacon egg cup muffins are a delightful and versatile breakfast option that combines the savory goodness of bacon with the creamy texture of eggs, all baked into a convenient muffin form. Whether you’re looking for a quick grab-and-go breakfast or a savory brunch option, bacon egg cup muffins are sure to satisfy your cravings. In this comprehensive guide, we’ll walk you through everything you need to know to make perfect bacon egg cup muffins every time.


To make delicious bacon egg cup muffins, you’ll need the following ingredients:

  • Bacon slices (1 slice per muffin cup)
  • Eggs (1 egg per muffin cup)
  • Salt and pepper to taste
  • Optional toppings:
    • Shredded cheese
    • Chopped vegetables (such as bell peppers, onions, spinach)


Follow these simple steps to make your own bacon egg cup muffins:

  1. Preheat the Oven: Preheat your oven to 375°F (190°C) and grease a muffin tin with non-stick cooking spray or butter.
  2. Prepare the Bacon: Line each muffin cup with a slice of bacon, making sure to cover the bottom and sides of the cup. This will serve as the “crust” for your muffins.
  3. Crack the Eggs: Carefully crack one egg into each bacon-lined muffin cup. Season with salt and pepper to taste.
  4. Add Optional Toppings: If desired, sprinkle your favorite toppings over the eggs. This could include shredded cheese, chopped vegetables, or herbs.
  5. Bake the Muffins: Place the muffin tin in the preheated oven and bake for 15-20 minutes, or until the egg whites are set and the bacon is crispy.
  6. Serve and Enjoy: Once baked, remove the muffin tin from the oven and let the bacon egg cup muffins cool for a few minutes before serving. Enjoy them hot or at room temperature.

Tips for Success:

  • Use high-quality bacon for the best flavor and texture.
  • For a lighter option, you can use turkey bacon instead of pork bacon.
  • Experiment with different toppings to customize your bacon egg cup muffins to your taste preferences.
  • Make a big batch and store the leftovers in the refrigerator for a quick breakfast option throughout the week.

Frequently Asked Questions (FAQs):

Q: Can I make bacon egg cup muffins ahead of time?

A: Yes, you can! Simply bake the muffins as directed, let them cool completely, then store them in an airtight container in the refrigerator. When ready to eat, simply reheat in the microwave or oven until warmed through.

Q: Are bacon egg cup muffins keto-friendly?

A: Yes, bacon egg cup muffins are keto-friendly as they are low in carbohydrates and high in protein and fat. They make a great option for those following a ketogenic diet.

Q: Can I freeze bacon egg cup muffins?

A: Yes, you can freeze bacon egg cup muffins for longer storage. Once baked and cooled, place the muffins in a single layer on a baking sheet and freeze until solid. Then, transfer them to a freezer-safe bag or container. To reheat, simply thaw in the refrigerator overnight and warm in the oven or microwave.

Nutrition Information:

Here’s the approximate nutritional information for one bacon egg cup muffin:

Nutrient Amount Per Serving
Calories 150
Total Fat 10g
Saturated Fat 4g
Cholesterol 200mg
Sodium 300mg
Protein 12g
Carbohydrates 1g
Dietary Fiber 0g
Sugars 0g

Note: Nutritional values may vary depending on specific ingredients and toppings used.


Bacon egg cup muffins are a delicious and satisfying breakfast option that can be customized to suit your taste preferences. With just a few simple ingredients and easy-to-follow instructions, you can whip up a batch of these tasty muffins in no time. Whether you enjoy them fresh out of the oven or reheated as leftovers, bacon egg cup muffins are sure to become a new favorite in your breakfast rotation. So why not give them a try and enjoy a tasty and nutritious start to your day

Written by Best Food

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