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Lemon and Garlic Baked Salmon

Roasted salmon

introduction

In the world of delightful culinary experiments, baked salmon with lemon and garlic stands out as a true gem. This article explores the wonders of this delicious dish, providing not only a detailed recipe but also an insight into its health benefits and various serving options.

Health benefits of salmon

Salmon is a rich source of omega-3 fatty acids, which promote heart health and reduce inflammation. Incorporating this fish into your diet can have many positive effects on your overall health.

Recipe: Baked salmon with lemon and garlic

ingredients

  • Fresh salmon slices
  • Lemon
  • Garlic cloves
  • olive oil
  • Salt and pepper to taste

    directions

  • Preheat the oven to 375°F (190°C).
  • Place the salmon fillets on a baking tray covered with parchment paper.
  • Squeeze fresh lemon juice over the salmon.
  • Finely chop the garlic cloves and sprinkle them on the fillet slices.
  • Drizzle olive oil over the salmon and season with salt and pepper.
  • Bake for 15-20 minutes or until the salmon is cooked.

    Submission suggestions

    1. Quinoa with lemon and garlic

    Create a delicious quinoa side dish by adding lemon zest and fried garlic to cooked quinoa. Serve alongside baked salmon for a healthy meal.

    2. Grilled vegetables with garlic

    Pair the salmon with a medley of roasted vegetables drizzled with garlic-infused olive oil. This adds a delicious crunch and complements the flavors perfectly.

    Conclusion

    Lemon Garlic Baked Salmon goes beyond the ordinary, offering an array of flavors and health benefits. Whether you are a seasoned chef or a cooking beginner, this recipe is sure to enhance your cooking skills. Try it today and savor the symphony of tastes in every bite

Written by Best Food

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